after a short time Mat and I are back! hope everyone likes this episode. had some new equipment so the recording might be a little off.

Thanks for listening and please leave a rating and a comment.

Kind of a hybrid with this one. Tommy is so much more than a weightlifter and we really get down to the tacs. Family, life, work and fitness. Hope you all enjoy

Very cool recording in the Gym/studio with Mat. As stated in the intro, this is the first attempt at a video show, and we are still working through the quirks. Enjoy and we'll keep everyone posted on the progress.

Food, Recovery and Mindset. Great topics for the season. Enjoy

totally one of my favorite conversations to dat. Gets a bit personal with a dedication to my dad and what he has meant to so many through his coaching and mentorship over the years. Love you Dad.

Happy New Year and away we go!!! Today we talked food camp and new projects for the new year.

Look us up on Discord and help support the show. There are 2 ways to get involved, 1st join the supporters channel. 2nd, and this is the one everyone has been asking for, join The Weightlifting Collective!

Ending the year with a strong podcast with my co-host Mat Waer!! We get a little spicy on this one but cover alot of juicy juice from food, training and the best ways to prepare for traveling for competitions.

What a great talk with my teammate and friend Matthew Konar! This one took a bit to get uploaded but I certain it was worth the wait. I cant wait for what Matt has coming up in the future and we will most definitely be checking back in with him in a few months as we make plans for some joint ventures.

It was great to finally get Kornel on the show and talk shop. Got down with some technique, program and coaching tactics as well as some life stuff. All around a great conversation.