The way we were brought up and the environment we lived in have a terrific impact on our self-esteem and our dealings with others. Each one of us should consider taking a closer look at the emotions produced and projected to others. It becomes even more important if we have problems with building stable and satisfying relationships. What can be the cause of low self-assessment? How to cope with negative feelings? This podcast will answer these questions.

To find out more, go to https://pdulski.com/en/

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See the trailer of Paul's book "The inner fight": https://www.youtube.com/watch?v=0HoOwAzw_nY&t=1s

You can buy his book here: https://pdulski.com/en/e-book/