<p>This week on the pod we are back with our non sense and we kicked off season 3 of the PGF with special guest Keahi Makekau</p>

This week on the pod we are back with our non sense and we kicked off season 3 of the PGF with special guest Keahi Makekau

PGF Insider Ep# 23

Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja

Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo

Featured Shows:

- Around The Mat
- Brandon and Lindsey Have a Podcast Now
- BJJ365
- Bmac's Audio Adventure
- and more!

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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more!

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PGF Insider Ep# 23

PGF Insider Ep# 23