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Phantom Fuel Episode 006 "The Weight We Carry: Managing Stress in and out of Uniform"
In this grounded and timely episode, we welcome Colonel Hollist from the Wing Chaplain office to explore an essential topic for military life and beyond — managing stress. Whether you're preparing for deployment, juggling civilian responsibilities, or just trying to keep your head above water, this conversation delivers real-world strategies for handling life’s mental and emotional pressures.Col. Hollist shares practical tools anyone can use, along with a reminder that none of us walk this path alone — resources are available, and reaching out is a sign of strength.We also go Live on Location at the Open Hangar Career Exploration Event, where more than 300 high school students visited the Lincoln Air Base to explore over 60 Guard and civilian career opportunities. Hear from the students, organizers, and Guard members who made this day unforgettable.Also in this episode:
Have a topic idea, event spotlight, or want to be a co-host or guest on the podcast? Use this anonymous link to share your thoughts and get involved:
👉 https://forms.gle/6o6XwnJWgJXs77Bm6👉 Don’t forget to like, subscribe, and share this episode with your fellow Airmen! Help give Nebraska a bigger voice in the podcast space — and fuel the force forward.
- Highlights from the 2025 State Warrior Competition featuring Army and Czech Republic soldiers
- A look back at the Retiree Breakfast hosted by the 155th Chiefs Council
- Upcoming Events you can register for now, from Operation Adventure Camp to the Father’s Day Blend and more
- A base safety spotlight on DUI prevention — and how one smart decision can protect your future
Have a topic idea, event spotlight, or want to be a co-host or guest on the podcast? Use this anonymous link to share your thoughts and get involved:
👉 https://forms.gle/6o6XwnJWgJXs77Bm6👉 Don’t forget to like, subscribe, and share this episode with your fellow Airmen! Help give Nebraska a bigger voice in the podcast space — and fuel the force forward.
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By Phantom FuelIn this grounded and timely episode, we welcome Colonel Hollist from the Wing Chaplain office to explore an essential topic for military life and beyond — managing stress. Whether you're preparing for deployment, juggling civilian responsibilities, or just trying to keep your head above water, this conversation delivers real-world strategies for handling life’s mental and emotional pressures.Col. Hollist shares practical tools anyone can use, along with a reminder that none of us walk this path alone — resources are available, and reaching out is a sign of strength.We also go Live on Location at the Open Hangar Career Exploration Event, where more than 300 high school students visited the Lincoln Air Base to explore over 60 Guard and civilian career opportunities. Hear from the students, organizers, and Guard members who made this day unforgettable.Also in this episode:
Have a topic idea, event spotlight, or want to be a co-host or guest on the podcast? Use this anonymous link to share your thoughts and get involved:
👉 https://forms.gle/6o6XwnJWgJXs77Bm6👉 Don’t forget to like, subscribe, and share this episode with your fellow Airmen! Help give Nebraska a bigger voice in the podcast space — and fuel the force forward.
- Highlights from the 2025 State Warrior Competition featuring Army and Czech Republic soldiers
- A look back at the Retiree Breakfast hosted by the 155th Chiefs Council
- Upcoming Events you can register for now, from Operation Adventure Camp to the Father’s Day Blend and more
- A base safety spotlight on DUI prevention — and how one smart decision can protect your future
Have a topic idea, event spotlight, or want to be a co-host or guest on the podcast? Use this anonymous link to share your thoughts and get involved:
👉 https://forms.gle/6o6XwnJWgJXs77Bm6👉 Don’t forget to like, subscribe, and share this episode with your fellow Airmen! Help give Nebraska a bigger voice in the podcast space — and fuel the force forward.