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Pharmacist Jess Redden Debunks Period Myths | The Period Panel
Pharmacist and fitness enthusiast Jess Redden joins us on the PeriodPanel, sharing her professional knowledge on the menstrual cycle. We discussed the most common period and menstrual cycle symptoms, top period myths, exercising during pregnancy and more.
0:00 Meet Pharmacist Jess Redden
0:57 What are the most common advice people seek about periods?
6:01 Recommended medications and remedies for period cramps
10:54 How to avoid bloating during your period
12:20 When to seek advice from a doctor while on your period
13:11 Why are iron supplements important during pregnancy?
15:11 Advice for pregnant women
17:01 Common questions about periods
21:00 Can you exercise when you're pregnant?
The Period Panel is proudly supported by Active Iron. Use the code hersport30 to get 30% off. Shop now at https://www.activeiron.com/
Visit the website https://hersport.ie/
Check out the Her Sport channels Instagram - https://www.instagram.com/hersport.ie
Facebook - https://www.facebook.com/HerSport.ie/
Twitter - https://twitter.com/HerSportDotIE
About Her Sport: Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
Contact us: [email protected]
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By Her Sport
5
33 ratings
Pharmacist and fitness enthusiast Jess Redden joins us on the PeriodPanel, sharing her professional knowledge on the menstrual cycle. We discussed the most common period and menstrual cycle symptoms, top period myths, exercising during pregnancy and more.
0:00 Meet Pharmacist Jess Redden
0:57 What are the most common advice people seek about periods?
6:01 Recommended medications and remedies for period cramps
10:54 How to avoid bloating during your period
12:20 When to seek advice from a doctor while on your period
13:11 Why are iron supplements important during pregnancy?
15:11 Advice for pregnant women
17:01 Common questions about periods
21:00 Can you exercise when you're pregnant?
The Period Panel is proudly supported by Active Iron. Use the code hersport30 to get 30% off. Shop now at https://www.activeiron.com/
Visit the website https://hersport.ie/
Check out the Her Sport channels Instagram - https://www.instagram.com/hersport.ie
Facebook - https://www.facebook.com/HerSport.ie/
Twitter - https://twitter.com/HerSportDotIE
About Her Sport: Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
Contact us: [email protected]