Pharmacists on Fire

Why habits are so hard to create or break and where to get more help! Join the Forge Health Community on FB for our 60 Day Habit Challenge! 

If weight loss were just calories in/calories out we'd likely have it all figured out and be living at an ideal weight. Join me this month as we explore 10 reasons you may not have thought of when it comes to weight loss success and failure. 

Did you know that you can get a free mini coaching session with me? It’s a great way to find out if what I do is a good fit for you and no matter what, you’ll leave the session with something that will help you move forward on your journey. You can take advantage of it by visiting forgehealth.me/freemini.

If weight loss were just calories in/calories out we'd likely have it all figured out and be living at an ideal weight. Join me this month as we explore 10 reasons you may not have thought of when it comes to weight loss success and failure. 

Did you know that you can get a free mini coaching session with me? It’s a great way to find out if what I do is a good fit for you and no matter what, you’ll leave the session with something that will help you move forward on your journey. You can take advantage of it by visiting forgehealth.me/freemini.

If weight loss were just calories in/calories out we'd likely have it all figured out and be living at an ideal weight. Join me this month as we explore 10 reasons you may not have thought of when it comes to weight loss success and failure. 

Did you know that you can get a free mini coaching session with me? It’s a great way to find out if what I do is a good fit for you and no matter what, you’ll leave the session with something that will help you move forward on your journey. You can take advantage of it by visiting forgehealth.me/freemini.

If weight loss were just calories in/calories out we'd likely have it all figured out and be living at an ideal weight. Join me this month as we explore 10 reasons you may not have thought of when it comes to weight loss success and failure. 

Did you know that you can get a free mini coaching session with me? It’s a great way to find out if what I do is a good fit for you and no matter what, you’ll leave the session with something that will help you move forward on your journey. You can take advantage of it by visiting forgehealth.me/freemini.

If weight loss were just calories in/calories out we'd likely have it all figured out and be living at an ideal weight. Join me this month as we explore 10 reasons you may not have thought of when it comes to weight loss success and failure. 

Did you know that you can get a free mini coaching session with me? It’s a great way to find out if what I do is a good fit for you and no matter what, you’ll leave the session with something that will help you move forward on your journey. You can take advantage of it by visiting forgehealth.me/freemini.

Angela Singletary is one of my favorite people on the planet. She's an overcomer and decided in 2020 that she'd had enough alcohol in her life. Since choosing sobriety she's become a #1 best selling author, featured in a local magazine, and become president of the Mississippi chapter of Little People of America. She talks about her relationship with alcohol and how coaching impacted her sobriety journey. If you're ready to cut back or quit drinking, coaching might be the answer. Reach out about my Stop Overdrinking program today. [email protected]

Contrary to what many of us have been raised to believe, happiness is not a birth right. There, I said it! We often compound our own unhappiness by being unhappy about being unhappy. Did you follow that? Learn how to get happy!

Are you showing up as yourself, as authentically you? Or do you find yourself showing up how you think others expect you too? Are you making decisions that support your true desires in life or choosing what society deems as "the right way"? Trying to be something you're not is exhausting. Some of us don't even know that we are stuck in a facade. It's time to just be YOU!

Our thoughts are the lens through which we experience the world. So you are one thought away from a completely different experience!