Jess shares the structure of the Forgiveness Cycle she experienced and shares specifically about Phase 3 - Acceptance & Forgiving Ourselves.

***Trigger Warning*** Jess speaks about her struggles with feeling shame and low self esteem as a result of her child sexual abuse and rape.

Mental Health/Therapy:

https://www.catholictherapists.com

https://www.christiancounselordirectory.com

Childhood Sexual Abuse/Rape:

https://www.rainn.org/about-national-sexual-assault-telephone-hotline