Ever wondered why we have periods or what’s really happening throughout your cycle? In this episode, we break down the menstrual cycle phase by phase, from hormones and ovulation to PMS and period care. We also share our favorite products, practical tips, and ways to build a healthier, more positive relationship with your cycle.

Ever wondered why we have periods or what’s really happening throughout your cycle? In this episode, we break down the menstrual cycle phase by phase, from hormones and ovulation to PMS and period care. We also share our favorite products, practical tips, and ways to build a healthier, more positive relationship with your cycle.

Ever wondered why we have periods or what’s really happening throughout your cycle? In this episode, we break down the menstrual cycle phase by phase, from hormones and ovulation to PMS and period care. We also share our favorite products, practical tips, and ways to build a healthier, more positive relationship with your cycle.&nbsp;

Phases, Flow, and Feminine Power: The Menstrual Cycle Explained

She’s Got Questions is where evidence meets empathy in women’s health. Hosted by an Occupational Therapist &amp; Lactation Consultant and a Pelvic Floor Physical Therapist, this show dives deep into the conversations we should be having, but often aren’t.
From pregnancy, postpartum, pelvic floor recovery, hormones, and breastfeeding realities to birth control, body image, and mental health, no topic is off-limits. With a mix of expert insight, lived experience, and a dose of humor, we’re breaking down the myths, tackling the taboos, and giving women the knowledge they deserve to better understand their bodies.
Because when it comes to women’s health we’ve all got questions.
Find us on social media or submit questions to <a href="mailto:shesgotquestions@outlook.com!">shesgotquestions@outlook.com!</a>

Health & Fitness

She’s Got Questions is where evidence meets empathy in women’s health. Hosted by an Occupational Therapist & Lactation Consultant and a Pelvic Floor Physical Therapist, this show dives deep into the conversations we should be having, but often aren’t. From pregnancy, postpartum, pelvic floor recovery, hormones, and breastfeeding realities to birth control, body image, and mental health, no topic is off-limits.With a mix of expert insight, lived experience, and a dose of humor, we’re breaking down the myths, tackling the taboos, and giving women the knowledge they deserve to better understand their bodies. Because when it comes to women’s health we’ve all got questions. Find us on social media or submit questions to shesgotquestions@outlook.com!

She’s Got Questions is where evidence meets empathy in women’s health. Hosted by an Occupational Therapist &amp; Lactation Consultant and a Pelvic Floor Physical Therapist, this show dives deep into the conversations we should be having, but often aren’t.
From pregnancy, postpartum, pelvic floor recovery, hormones, and breastfeeding realities to birth control, body image, and mental health, no topic is off-limits. With a mix of expert insight, lived experience, and a dose of humor, we’re breaking down the myths, tackling the taboos, and giving women the knowledge they deserve to better understand their bodies.
Because when it comes to women’s health we’ve all got questions.
Find us on social media or submit questions to <a href="mailto:shesgotquestions@outlook.com!" rel="noopener noreferrer">shesgotquestions@outlook.com!</a>&nbsp;

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Phases, Flow, and Feminine Power: The Menstrual Cycle Explained

Phases, Flow, and Feminine Power: The Menstrual Cycle Explained