Phil Graham and I have an incredible conversation on the benefits of weight training for runners, as well as a more broad discussion on the specific variables that all us diabetic athletes must consider on any given day.   Follow Phil and his team at: diabeticmuscleandfitness.com https://www.instagram.com/diabeticmuscleandfitness https://www.facebook.com/diabeticmuscleandfitness   Follow The DRP at: https://www.instagram.com/diabeticrunningpodcast/ https://www.facebook.com/diabeticrunningpodcast diabeticrunningpodcast.com

Episode 05- Phil Graham

The Type One Run Podcast is a show for anyone interested in running, diabetes, and of course the complicated combination of both.  With enlightening interviews on everything fitness and diabetes, the host Jon Foti, navigates the complex world of trying to balance performance goals and acceptable blood sugars.  Join the Type One Run Team today.

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This week I bring Josh Reese on the show.  Josh was diagnosed with T1 in his teens, after his T1 mother routinely checked his blood sugar. Since his diagnoses Josh has been pretty distant from the T1 community, but now finds himself trying to get more involved with others, especially other T1 runners.  If you're in the Knoxville area, please help me convince Josh to start his own chapter.     Follow Josh at: https://twitter.com/joshuareese84 https://www.strava.com/athletes/26704933 Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast https://www.strava.com/athletes/20861190 typeonerun.org/podcast

Episode 21- Josh Reese

This week I bring Kenny Campbell on the show.  Honestly, we talk about everything T1 and running.  The best part of all though, I got to nerd out about the trail running community with him.  Kenny is an awesome trail runner and lives close to some of America's most famous trails.  He's also an active member of Type One Run LA Chapter.  Follow Kenny at: https://www.instagram.com/diabeticasskenny Here's the Jim Walmsley clip he mentioned in the show:  https://youtu.be/seZhDefgPm4 Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

Episode 19- Kenny Campbell

This week we talk to the Type One Run Dallas Chapter Leader Jordan Hoese.  A master of many crafts, Jordan is an incredible advocate and leader in the T1 community.  From black belts to medical school, she made for an awesome interview.  Jordan believes that any T1 can be a runner, and it shows in her excitement towards her leadership in Type One Run Dallas.  At the end of the episode she also shares her experiences on the Medtronic 670G/ Auto mode. Super interesting. Enjoy!! Follow Type One Run Dallas at: https://www.facebook.com/groups/dfwdiabetesandexercise/ Follow Jordan at: https://www.instagram.com/jordhoes Watch Jordan's Beyond Type Run NYC Marathon team submission video here....as promised: https://www.youtube.com/watch?v=v-E9vFLZVwM Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

Episode 17- Jordan Hoese w/ The Dallas Chapter

This week we're talking The Boston Marathon with the Team Type 1 Runners Benny Madrigal, Stephen England, Luis Elizalde, and Casey Schwenk.  All of these incredible Type 1 runners are racing the 2018 Boston Marathon.  It was awesome getting the opportunity to catch up with these guys right before the race, and get the inside scoop on how they have been preparing and their strategies for tackling the world's most famous running event.  One of the goals of Team Type 1 is to inspire others, and these 4 are leading the way.   Follow the Team Type 1 Runners during the race at: http://www.baa.org  or on the Boston Marathon Official App at: https://itunes.apple.com/us/app/b-a-a-marathon/id632231181?mt=8 or  https://play.google.com/store/apps/details?id=com.mylaps.eventapp.baaseries&hl;=en Bib numbers- Benny- 603 Stephen- 1779 Luis- 1558 Casey- 4896 Follow Team Type 1 at: https://www.instagram.com/teamtype1 Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

Episode 16- Boston Marathon Special w/ Team Type 1

In this week's episode I speak with mom of a T1 and running coach Cassie Jackson.  Cassie is an incredible runner in her own right, but also helps manage her daughter's T1 during all the running and swimming she does as well.  On top of talking about their diabetes management, we talk about her approach to coaching, and some things we can all do to improve our training.   Follow Cassie at: https://www.instagram.com/runwithmygirl https://www.facebook.com/runmygirl or Countdown to None 5K at: https://www.facebook.com/countdowntonone5k/ Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

Episode 05- Phil Graham

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