Podcasts – Extreme Health Radio

Phil Wilson – How Sweating Prevents Illness, Detoxifies The Body & Dramatically Increases Weight Loss

03.14.2024 - By Justin StellmanPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Check out my health protocols here >>

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP

* Dissolve-It-All - breaking down scar tissue, inflammation and calcification

* PUFA Protect - Eliminating a lifetime of a high PUFA diet

* Purely K - Reduce Calcification

* NAD Power - Allow Your Mitochondria To Create Energy!

* Probiotic Endotoxin Reducer - Lower Endotoxins!

* Oyster Extract - Bioavailable Copper, Selenium & Zinc

* Resilien-C - Whole Food Vitamin C

* Panacea - Pure Shilijit 84 Minerals + Chelate Iron

* Digest-it-All - Better assimilate & absorb your food

* Use discount code EHR15 :)

[include file=get-in-itunes.html]

Phil Wilson joined us today to talk about all of the many benefits of sweating using the Relax FAR Infrared Sauna from Momentum98. I've known for many years how amazing it is to sweat out the toxins and the poisons from our bodies.

Learn more about the Relax FAR Infrared Sauna here >>

Did you know that sweating helps the body to detoxify heavy metals from the organs? It helps people to lose weight and get rid of pain. Living in today's toxic world it's absolutely imperative to get rid of these toxins from our blood and our organs. Unless you live in a pristine land like Alaska or Antarctica you're being exposed to literally hundreds of poisons every single day.

The FAR Infrared light rays actually penetrate 2 inches into the body causing the water molecules to literally vibrate and oscillate and brings this liquid to the outer dermis of our skin layer through the pores. They've actually done testing of the sweat in labs and have found all kinds of heavy metals and chemicals in the sweat itself.

Kate and I use our Relax FAR Infrared Sauna each and every day for about 25 to 30 minutes. I actually sweat from my legs and the soles of my feet and even my palms of my hands. There are literally beads of sweat dripping down my chest and back after sitting in this sauna for only 10 minutes or so.

When you get out your skin is red and flush which means your micro circulation has increased during the time of sweating dramatically.

Phil also talked about the semi conductors in his sauna and how they are better than lots of other cheaper imitations that are on the market. Inside the sauna it's threaded with silver which reflects the healing light of the sauna so it's like you're sitting in a room full of mirrors.

More episodes from Podcasts – Extreme Health Radio