Philly Eagles Therapy

Philadelphia Eagles Free Agency Recap


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The dust has finally settled on the first two weeks of the 2026 NFL league year, and "Howie Season" has been a wild, emotional rollercoaster. From heartbreaking departures of home-grown stars to a massive extension for the anchor of the defense, the Eagles’ roster has undergone a total facelift.

In this episode, we break down every signing, every loss, and the "why" behind the Eagles' strategy as they transition into the Sean Mannion era.

The Great Defensive Exodus
It was a brutal week for the "Core Four" of the defense. we react to the massive holes left by:

Jaelan Phillips (Panthers): A staggering 4-year, $120M deal. Was he ever really in the Eagles' long-term plans, or was he just a rental?

Nakobe Dean (Raiders) & Reed Blankenship (Texans): The heart of the middle is gone. We analyze the $36M and $24M deals that took our defensive leaders away and what it says about the Eagles' valuation of the linebacker and safety positions.

The WR3 Search: Jahan Dotson is officially a Falcon. We look at why the experiment didn't work and how the team plans to replace his production.

New Faces, New Identity
Howie didn't just sit on his hands. We grade the new arrivals brought in to steady the ship:

Marquise "Hollywood" Brown: The speed threat is finally in Philly on a 1-year "prove it" deal. Is he the perfect WR3 for Jalen Hurts, or just a placeholder?

The Secondary Overhaul: We break down the additions of Riq Woolen (1-year, $15M) and veteran Jonathan Jones. With Quinyon Mitchell and Cooper DeJean ascending, is this the fastest secondary in Eagles history?

The "Howie Special": We react to the trade for Andy Dalton and the signing of RB Dameon Pierce. Are these the veteran moves needed to support the new offensive scheme?

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Philly Eagles TherapyBy Baz Rabayda and Basil Rabayda