Phillip Moffitt's most recent Dharma talks (Insight Meditation Community of Berkeley)

Phillip Moffitt: Commitment to Intimacy, Equanimity & Continuity


Listen Later

(Spirit Rock Meditation Center) The practice of samadhi requires commitment to wise effort towards concentration. it requires overcoming resistance to concentration, to be willing to feel intimacy with teh object. The fruit of commitment to concentration is one-pointed equanimity. Concentration can be considered om five different qualities from dedication to steadiness.
...more
View all episodesView all episodes
Download on the App Store

Phillip Moffitt's most recent Dharma talks (Insight Meditation Community of Berkeley)By