(Spirit Rock Meditation Center) A talk on the 3 Group approach to the Paramis from the perspective of wisdom. The first group provides a protective base for meditation practice, the second group encourages a dynamic vigor, the third group enhances mind and heart for meditation practice.

Phillip Moffitt: Cultivating the Paramis from the Perspective of Wisdom (Retreat at Spirit Rock)

Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.

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Phillip Moffitt: Cultivating the Paramis from the Perspective of Wisdom (Retreat at Spirit Rock)

Phillip Moffitt: Cultivating the Paramis from the Perspective of Wisdom (Retreat at Spirit Rock)