(Spirit Rock Meditation Center) This talk presenst a map establishing the tools and methods utilized in moving from ordinary mind states to samadhi.  The first part of the journey involves attaining a collected and unified mind. The second part of the journey moves us into deep absorption.

(Spirit Rock Meditation Center) This talk presenst a map establishing the tools and methods utilized in moving from ordinary mind states to samadhi. The first part of the journey involves attaining a collected and unified mind. The second part of the journey moves us into deep absorption.

Phillip Moffitt: Walking the Samadhi Trail

Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.

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Phillip Moffitt: Walking the Samadhi Trail

Phillip Moffitt: Walking the Samadhi Trail