Here are some notes to help you enjoy this new episode!

Today’s guest, Michael Sowers takes listeners on a journey through his lacrosse career. He touches on how unique it is to be a “coaches’ kid”, how important it is to learn how to play without the ball, and how important culture has been in his career. He has pronounced high school reflections, leading him to an incredible collegiate, international, and professional career.

Youth Sports Hot Topics

00:11: Introduction: Michael Sowers: A Humble Warrior.

2:08: For parents: The Importance of Playing Multiple Sports & Being a “Coaches Kid”.

6:47: For coaches: Being a Complete Attackman with and without the Ball.

15:38: For players: Culture Building from Upper Dublin to the PLL.

Questions & Answers

21:15: Youth ball: Friends for life, growing together. Regrets.

26:35: Running the Numbers

27:00: The Princeton Experience.

30:00: How did your game change at the college level?

31:40: From Covid Changed It All, but lead to Duke

35:00: PLL Waterdogs and Injury. A time away from the game.

37:50: Future Plans…….”I love the game”. USA (again)?

38:50: Word Association & Philly Love

40:15: Rapid Fire NXT Homework