Expressing yourself can be done in many ways.

A person can dance, write, sing, draw and even talk,

but ever wondered what is the philosophy or concept behind it, like what is even philosophy 

I do know if i go on this road i will make you confused  and get confused.

So, I thought of having a chat with an expert in my Podcast,

and I got  Shatarupa in this Podcast,

who is  Counseling Psychologist and Expressive Arts based Therapist 

and spoke about  Philosophy, art therapy and many more