Welcome to the Simply Straight Talk Podcast. The topic of today’s show is “The Philosophy of Hating yourself”.

In this discussion we want to provide some insights on some of the symptoms of self-hate that a person may display. Understanding some of the mindset of person who is struggling to get out of a dark place is important for their healing.

Some of the discussion points we will focus are listed below.

• Environments that impacts a person’s self-confidence.
• Our inner voice/types on inner voices
• Emotional and physical triggers
• Negative and positive coping mechanisms
• Tips for recovery and healing

If you are in need of someone to talk to please visit one of these websites 

1. Good Therapy 
2. National Suicide Prevention Lifeline- Phone# 1-800-273-8255

Share your thoughts and feedback on this episode. Don’t forget to check out the simplystraighttalk.com website.