Explore how practicing philosophy serves as a powerful tool for personal growth, helping individuals to overcome selfish and destructive traits. This episode delves into the timeless wisdom of Seneca, highlighting how philosophy promotes human flourishing beyond just mitigating mental illness effects.

Listeners are encouraged to engage in daily practices to remain grounded amid daily adversities, focusing on achieving a state of invincibility and confidence. Learn the importance of being centered and consistent in your endeavors to live a fulfilled and good life.