We are speaking to Cat Dodd, founder of doddl cutlery, to find out all about the journey, research and development behind her successful baby cutlery. Find out why a small version of an adult cutlery is an ill fit for a child’s hand and how Cat developed a knife that's safe for small hands yet cuts through food unlike most children's knives.

In this episode I'm speaking to Prof. Marion Hetherington. She is a Biopsychologist with interests in human appetite and will be discussing satiation and satiety, that’s when we start to feel full and eventually stop eating. You'll learn how to read your baby’s cues that tell you she’s had enough to eat, how foods served in a different ways can help reach satiety faster and did you know that eating patterns are inheritable? Listen in for dense knowledge that’s easy to digest

In this episode you will learn from registered Nutritionist Aliya Porter of the Weaning Centre, why introducing solid food at six month is important for your baby, why food under one is not just for fun and which foods to include in the early stages of weaning.

The Weaning Centre

Find out why artificial sweeteners make you consume more sweet food. In this episode Professor of Paediatrics Michael Goran, will share with us how sugar affects our health. He is the co-author of Sugarproof, a book that educates on the damages sugar does to our health and what you can do about it. www.sugarproofkids.com

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In this episode I’ll be sharing the best accessory findings from my three weaning journeys. I've found that less is more and buying the right accessories can make all the difference for you and your baby when you start introducing solid food. For healthy recipe ideas from 6 months + download Phoebe App: https://www.phoebeapp.com/

Sugar is incredible at playing hide and seek! In this episode I’ll share some tips on how to replace refined sugar, what to look out for on labels and why some healthy alternatives like dried fruit can also pose a sugar trap. The bottom line is, consume all sweetness in moderation, even if the source is natural. Learn more: https://www.phoebeapp.com

Can your baby eat without teeth? This episode looks at teeth and their role in the weaning journey. Teeth, no teeth, strong gums, you’ll know what’s needed to start eating solids after listening to this episode.

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You might have done a lot of reading before giving your baby their first solid food and set your mind on BLW or spoon feeding. But when the actual day comes things migth or might not work out the way you had intended. This episode looks at the different weaning journeys I had with my three children. Some did and some didn't go as intended. If things don't go as planned, it's important that you are feeling comfortable with the way you feed your baby. Download Phoebe here: https://www.phoebeapp.com

Is baby led weaning a fussy eating saviour or that's just wishful thinking? In this episode I talk about my experience with it, including the knowledge I've gathered through the years of weaning three children.

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In this episode, I will discuss the importance of iron in your baby's diet and I will also share some foods that are rich in iron. Don't worry, you don't need to offer steaks on a daily basis, there are plenty of alternatives!

For your inspiration:

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