Mindful in 5 Podcast

Phoenix Career Chronicles - Engineer Your Optimism


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Ever noticed how your brain seems hardwired to remember the negative? That client meeting gone wrong, the feedback that knocked you sideways, the unexpected layoff that pulled the rug from under you? This neurological tendency – our negativity bias – can feel like an obstacle, particularly during professional transitions. But what if this same neuroplasticity could become your greatest asset?

Join me as we explore how mindful optimism creates the foundation for professional transformation through the powerful story of Jillian Rosalie Adams, a Chief Marketing Officer who faced unexpected downsizing. Her journey reveals that true professional optimism isn't about personality or forced positivity – it's an intentional practice built on strategic planning and consistent action.

Whether you're navigating job transition, seeking advancement, or simply building professional resilience, this episode offers a practical framework you can use. 


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Mindful in 5 PodcastBy Spiwe Jefferson

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