At what point do phone usage and the internet turn into addiction? Teens are expected to use technology both in and out of the classroom to manage their school work, keep up with extracurricular activities and family time, through various apps and social media platforms. Often, teens use their phones to connect with their friends, but other times, they use their phones for entertainment. There’s no way to stop phone activity. So what can you do to avoid developing a phone addiction? We explore ways teens can navigate the world of the internet and social media healthily.