Today we are going to be chatting phone/screen addiction…. Now let me first say, I know the word addict is a STRONG word, but I truly believe that I am addicted to my phone. And based on how I have been feeling lately, I think I’m finally ready to address it head on. I discuss what I've been struggling with, what I plan to do about it, and some resources to help YOU do the same if you want to join me! 

If you aren't following the podcast Instagram, be sure to follow @fortheellofit for updates, behind the scenes and more! 

As always, thanks for being here friends! 

xoxo, Ell

LINKS

Reconnecting After 7 Weeks with No Screens with Carlos Whittaker- Episode 919 - That Sounds Fun with Annie F. Downs | Podcast on Spotify

Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human: Whittaker, Carlos: 9781400246465: Amazon.com: Books

185 | unlocking intimacy with joey and heath - Couple Things with Shawn and Andrew | Podcast on Spotify

Aro - The Screen Time Solution For Families (goaro.com)