In today's episode, I talk about the effects of incorrect phone usage. Stay tuned for my next episode to know how to tackle these problems with proper mobile ergonomics.😀
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
Keep Exploring 🚀!

Posture Perfect: Elevating your Health and Confidence

https://open.spotify.com/episode/6D63e0Qm8sDSKxVNTrMU8m?si=e2f65845b3864af1

From Slouch to Stride: Workstation ergonomics

https://open.spotify.com/episode/7HurzZf6ewjTHi9BXEHCD4?si=5c6ddc34f9984429

From Couch to Confidence: Transformative Benefits of Moving More

https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=0469c762cabd43fd