This episode is jam packed with laughs, thought provoking conversation and all the updates on my life & biz that I know you love to hear! I also answer some listener Q&A's and let me just say, you guys did not hold back on depth! We speak about how to lock into your main character energy without feeling 'silly' and what I think about constantly bulking & cutting. We also have a big question about ego mindset, how do you recognise it & how do you move through it PLUS I give some kind then harsh then kind opinions about leaving toxic friendships.

I told you this episodes got it all! Sit back on your drive or pop your headphones in and go for a walk, but this is an eppy you wont want to miss.

Don't forget to share a picture of where ever you are listening to The Most Delicious Life Podcast from on your Instagram story and tag @hannahrose.fit, I'd love to see where and how you enjoy the podcast

Hannah xx

IG | @hannahrose.fit

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