This mini episode explores the modern intimacy killer most of us are guilty of: phubbing—snubbing your partner with your phone.

Valery breaks down why this behavior is more harmful than it seems, and how to create small but powerful shifts to rebuild emotional presence.

🎙 Back in September with new expert guests! Catch up on episodes with Jayson Gaddis, Dr. Sherrie Campbell & more.

💬 Want deeper support? Book a 1:1 private coaching session