In this episode of The Internal Shift Show, Debbie Longo sits down with Phyllis Leavitt to discuss trauma, healing, and the internal responsibility required to create lasting change. Phyllis shares her personal journey through adversity and how confronting painful truths became the foundation for emotional freedom, clarity, and purpose.

This conversation explores the long-term impact of unresolved trauma, the behavioral patterns that keep individuals stuck, and the courage it takes to break those cycles. Phyllis explains how awareness, accountability, and conscious choice create the internal shift that changes both personal and professional outcomes.

If you are navigating setbacks, emotional barriers, or leadership challenges, this episode invites you to examine what must be faced in order to move forward with strength and integrity.

Connect with Debbie Longo:

Website: https://lifeinbloomny.net

LinkedIn: https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/

Email: [email protected]

Connect with Phyllis Leavitt:

Website: https://www.phyllisleavitt.com

Facebook: https://www.facebook.com/phyllis.leavitt

YouTube: https://www.youtube.com/channel/UCOdxqvDK9N421AZ5TTxqUgQ

LinkedIn: https://www.linkedin.com/in/phyllis-leavitt-630179255/

Instagram: https://www.instagram.com/phyllis_e_leavitt/

Twitter/X: https://twitter.com/PhyllisLeavitt2

Substack: https://substack.com/@phyllisleavitt1

Email: [email protected]