<p>CCHC Health Educators discuss physical activity and exercise! Listen to understand what physical activity and exercise is along with current recommendations and examples of how everyone, at any age, can incorporate physical activity or exercise into their every day lives. </p>

CCHC Health Educators discuss physical activity and exercise! Listen to understand what physical activity and exercise is along with current recommendations and examples of how everyone, at any age, can incorporate physical activity or exercise into their every day lives.

Physical Activity and Exercise

<p>Interested in health topics? Sit down with Cass County Health Department Health Educators as they discuss and educate on various health topics, talk with community members, health workers, and organizations to learn more about health talking points and resources in the area.</p>

Health & Fitness

Kids & Family

Interested in health topics? Sit down with Cass County Health Department Health Educators as they discuss and educate on various health topics, talk with community members, health workers, and organizations to learn more about health talking points and resources in the area.

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Physical Activity and Exercise

Physical Activity and Exercise