A transcript for this episode is available online here. 

Host: Bekah Walker (Wellbeing Adviser)

Guests: Tim Baker (Lecturer in Scottish and Contemporary Literature), Lisa-Marie Schuchardt (Master’s in law), Kyle Greig (Aberdeen Sports Village)

Themes to Explore: 

1. Physically active lifestyle vs sedentary lifestyle  
2. Physical activity and your learning  
3. Barriers to being physically active  
4. Starting and/or staying active  

Resources Highlight: 

Home - Aberdeen Sports Village  

Mental and Physical Health | Students | The University of Aberdeen (abdn.ac.uk) 

The views expressed in this podcast are those of the individuals concerned and do not represent the views of the University of Aberdeen.