<p>Hear about how 206 South co-founder Adrianna Kara was able to translate a tumultuous childhood and high ACE score into building a community center where she mentors youth, and travels the country teaching weightlifting.

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Hear about how 206 South co-founder Adrianna Kara was able to translate a tumultuous childhood and high ACE score into building a community center where she mentors youth, and travels the country teaching weightlifting.

Physical Activity to Improve Mental Health in Adolescents

This podcast was designed to help people working in mental health to learn ideas, implement skills and hear new approaches to their practice. This could include research expertise, clinical experience, lived experience, equity and social justice topics, or a mixture of all those and more in this challenging and amazing field we call mental health. Brought to you by the Northwest Mental Health Technology Transfer Center (MHTTC). Please note that as of Sept. 29, 2024, the Northwest MHTTC has ceased operations as its SAMHSA grant funding has ended.

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Physical Activity to Improve Mental Health in Adolescents

Physical Activity to Improve Mental Health in Adolescents