Introducing, Jonathan "Inlight" St. Clair, an extremely knowledgeable individual who has devoted himself to the study of the physical anatomy, diet, posture and breathing, movement, culture, and science.  This study has led him to many parts of the world.  I am honored to have grown from our friendship over the years, and I am not delighted to share "Inlight" with each of you! In this episode Johnathan introduces himself and speaks wisdom about the healing properties of the food that we eat.