Here, Reggie says that the pain we feel in meditation practice is a teacher, a gateway through which the body expresses the unconscious. When we welcome pain, we liberate reality. Suffering is the harbinger of enlightenment.

This talk was given at the 2002 Winter Dathün retreat held in the Rocky Mountains of Colorado. To find out more about upcoming retreats, please visit www.dharmaocean.org

Episode 178: Physical and Emotional Pain – Part II

Teachings by Reggie Ray and Carolin Pfohl

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The post Episode 274: For the Welfare of All – Part II appeared first on Dharma Ocean Foundation.

Episode 274: For the Welfare of All – Part II

The Somatic Practice of Pure Awareness

The post Episode 273: For the Welfare of All – Part I appeared first on Dharma Ocean Foundation.

Episode 273: For the Welfare of All – Part I

In the second part of this talk on the training of a Bodhisattva, Reggie discusses the last five of the six paramitas: discipline, patience, exertion, meditation, and wisdom. Through examples, he shows how the truth of each paramita is not necessarily what we might think.

This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado. To explore more of Reggie's teachings and guided meditations, please visit www.dharmaocean.org

Dharma Ocean

Episode 178: Physical and Emotional Pain – Part II

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