Core Training | Grace Family of Churches

Physical Capital Session 1 – Teaching


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This past week we began our discussion on Physical Capital by talking about our need to define and strengthen our core. Whether we are talking about our physical bodies or our time and energy, it is by defining and strengthening our core that we increase our strength, stamina, flexibility and recovery rate. When our core is undefined or “out of shape” we often find ourselves incapable of living life to our maximum effectiveness. Jesus demonstrates for us what it looks like to live with a defined core. In Mark 12:28-34, Jesus is asked to define the greatest commandment. With incredible focus and definition, Jesus boils down all 613 commandments into 2 undeniable realities—Love God and Love People. From this core, all of Jesus’ ministry functioned with undeniable clarity, focus and strength. This week we followed Jesus’ example to discuss what living from a defined and strengthened core might look like and how it might enable us to maximize our Physical Capital.

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Core Training | Grace Family of ChurchesBy Dave Rhodes