This week we completed our last training session on Physical Capital by talking about and demonstrating the benefits of Exercise. Mark and Mo (2 local personal trainers) both explained and demonstrated exercises that anyone could do anywhere at any time. As Dave interviewed Mark and Mo and we talked about creating a culture of health, we also remembered that Jesus was deeply invested in people’s health. Everywhere Jesus went health and healing followed him. This week we end our journey on Physical Capital by processing together some things that we have learned.

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