Duct Tape Drags, shooting with friends, and Physical changes.

Physical changes

My life lessons, experiences, and advice to hopefully help you live a better life. This isn't a polished podcast. It's 100% honest, unfiltered,and maybe, just a bit unhinged. I am not a therapist. These are lessons I've learned as an alcoholic, and on into Sobriety. I also like to focus on Men's mental health. Sound interesting? Join me in the Colosseum, won't you? Those is the Spartacus@themachine Podcast. 

ATTENTION, THIS IS NOT A PODCAST ABOUT THE Spartacus television show. If that is why you are here, please leave now.

Education

Self-Improvement

My life lessons, experiences, and advice to hopefully help you live a better life. This isn't a polished podcast. It's 100% honest, unfiltered,and maybe, just a bit unhinged. I am not a therapist. These are lessons I've learned as an alcoholic, and on into Sobriety. I also like to focus on Men's mental health. Sound interesting? Join me in the Colosseum, won't you? Those is the Spartacus@themachine Podcast. ATTENTION, THIS IS NOT A PODCAST ABOUT THE Spartacus television show. If that is why you are here, please leave now.

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Physical changes

Physical changes