<p>Tova and guest Omari Bernard discuss the importance of healthy physical habits. </p>

Tova and guest Omari Bernard discuss the importance of healthy physical habits.

<p>Tova and guest Omari Bernard discuss the importance of healthy physical habits.&nbsp;</p>

Physical Habits

Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind.

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Physical Habits

Physical Habits