Dr. Waj Hoda, chiropractor extraordinaire from episode 15 - Your body knows, listen to it talks about how he's helping clients virtually during the COVID-19 pandemic, his simple triangle approach to maintaining good health and things you can do to regain a sense of control in a time when everything feels pretty out of control.

Visit @drwajhoda on Instagram for daily posts on health and wellness. He covers topics like Physical Intelligence, Preventing Running Injuries and Posture and Sleep in a time when taking care of ourselves was never so important.