As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!
Chris is our in house Physical Therapist here at Brute Force and shares a wealth of knowledge on keeping ourselves functional and ready to keep crushing it.