Rest is important. But don’t take my word for it. God says as much in Exodus 20:9-10: “Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God.”We all most likely agree that rest is important. But it’s making it happen that is the … <a href="https://theupdevo.com/2025/06/06/physical-rest-without-mental-rest/" class="more-link">Continue reading Physical rest without mental rest</a>

Rest is important. But don’t take my word for it. God says as much in Exodus 20:9-10: “Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God.”We all most likely agree that rest is important. But it’s making it happen that is the … Continue reading Physical rest without mental rest

Rest is important. But don’t take my word for it. God says as much in Exodus 20:9-10: “Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God.”We all most likely agree that rest is important. But it’s making it happen that is the … <a href="https://theupdevo.com/2025/06/06/physical-rest-without-mental-rest/" rel="noopener noreferrer">Continue reading Physical rest without mental&nbsp;rest</a>

Physical rest without mental rest

In a minute or two, start your day with a shot of soul espresso—biblical and down-to-earth. It's written and read by disciple, pastor, and author, Matthew Ruttan. www.TheUpDevo.com

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Physical rest without mental rest

Physical rest without mental rest