Text the Show and let us know what you think, or new idea, Or anything at all.

Is a caterpillar a butterfly?  A very interesting question because it's all about perspective. Did the caterpillar evolve or is it simply a different insect?
Once again joined by special guest Austin on the subject of fitness and how it correlates with every dimension.  The wonderful cycle of life. 

Austin, Trust and Ash D exchange views on discipline with fitness , individuality in a relationship and self- value.  Nobody or nothing can give you self-worth.  







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