The Movement System was created by Matt Casturo, Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, to improve your understanding of human movement and make the world stronger. In this episode of the P2 Podcast, host Bryce Calvin sits down with fitness expert Matt Casturo to discuss the art of making training videos, individualized exercise principles, and the importance of tendon adaptations in fitness. Get ready for an insightful and informative conversation!