On this episode, I'm sharing of my physiological challenges recently with my achilles tendon, lower back issues, weight issues, and pudendal neuralgia and how all of that affects my mental health. If you're also struggling with putting a focus on your physical health then this episode can hopefully help guide you through it.

http://www.patreon.com/dopeamine

http://www.dopeamine.mn.co

http://www.dopeintp.com

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe