In this episode of the Physiology Friday podcast, I discuss data on how heat may be a strategy to improve endurance performance as well as strength adaptations during resistance training.
 
Links
- Join my website membership program
- Listen on Apple Podcasts
- Listen on Spotify

In this episode of the Physiology Friday podcast, I discuss data on how heat may be a strategy to improve endurance performance as well as strength adaptations during resistance training. Links - Join my website membership program - Listen on Apple Podcasts - Listen on Spotify

In this episode of the Physiology Friday podcast, I discuss data on how heat may be a strategy to improve endurance performance as well as strength adaptations during resistance training.
&nbsp;
Links
- Join my website membership program
- Listen on Apple Podcasts
- Listen on Spotify

Physiology Friday #18: Using Heat to Enhance Endurance Performance and Strength Gains

Join me in conversation with interesting researchers in the fields of physiology, biology, nutrition, and health sciences.

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Physiology Friday #18: Using Heat to Enhance Endurance Performance and Strength Gains

Physiology Friday #18: Using Heat to Enhance Endurance Performance and Strength Gains