Surprise, surprise we love to talk about the breath around here! Today's episode we take the physiology angle. Our hope is to give you more information on how the breath effects the body and mind, and how the two are connected. Also, join us in breath work as we guide you through a simple exercise. Cheers to engaging our parasympathetic system! Listen again: E94 & 45

Surprise, surprise we love to talk about the breath around here! Today's episode we take the physiology angle. Our hope is to give you more information on how the breath effects the body and mind, and how the two are connected. Also, join us in breath work as we guide you through a simple exercise. Cheers to engaging our parasympathetic system! Listen again: E94 &amp; 45

Physiology of Breath

Lexie &amp; Michelle explore spiritual practices and ways of connecting with God, others and ourselves. They invite you in to the conversation and to perhaps try on a new practice.

Religion & Spirituality

Christianity

Lexie & Michelle explore spiritual practices and ways of connecting with God, others and ourselves. They invite you in to the conversation and to perhaps try on a new practice.

Share Physiology of Breath

Sign up to save your podcasts

Physiology of Breath

Physiology of Breath