Physique Science Episode 2 - Flexible Dieting vs. 'Clean' Eating

08.08.2014 - By Physique Science Radio

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In this episode of Physique Science Radio we discuss differences between two popular nutritional approaches, clean eating & flexible dieting. We discuss the science, psychology, sustainability & what the research actually says with special guest Ben Esgro. Ben has a Masters in Nutrition and is a Registered Dietician as well as a certified strength and conditioning specialist. He is a very successful coach and also owns the supplement company De Novo Nutrition

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