In this episode Eric Helms PhD(c) joins us to talk about nutrition and training.  He also chats about his journey from the military to pursuing his PhD in exercise science and his unconventional path to academia.

In this episode Eric Helms PhD(c) joins us to talk about nutrition and training. He also chats about his journey from the military to pursuing his PhD in exercise science and his unconventional path to academia.

Physique Science Radio Episode 27 - Eric Helms And The Muscle And Strength Pyramid

Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio.  Bringing you evidence based fitness advice.

Health & Fitness

Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio. Bringing you evidence based fitness advice.

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Physique Science Radio Episode 27 - Eric Helms And The Muscle And Strength Pyramid

Physique Science Radio Episode 27 - Eric Helms And The Muscle And Strength Pyramid