Whole plant foods contain more than just the basic carbohydrates, proteins, fats, vitamins, minerals that are essential for our nutritional wellbeing. They also boast a dazzling array of unique chemicals that offer help to protect our health and prevent disease. This program explores the world of phytochemicals and their benefits.

Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Dr Winston Craig, Adjunct Professor