Let's recap our August goal and make adjustments as needed. <a href= "https://www.couchtoactive.com/podcast">https://www.couchtoactive.com/podcast</a>  Mentioned in this episode. August Goals Exercise Goal Food Goal Adjusting Goals

Let's recap our August goal and make adjustments as needed. https://www.couchtoactive.com/podcast Mentioned in this episode. August Goals Exercise Goal Food Goal Adjusting Goals

Let's recap our August goal and make adjustments as needed. <a href="https://www.couchtoactive.com/podcast" rel="noopener noreferrer">https://www.couchtoactive.com/podcast</a>&nbsp; Mentioned in this episode. August Goals Exercise Goal Food Goal Adjusting Goals

Pick one exercise goal and one food goal.

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
All of our shows and services are accessible to our blind buddies!

Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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Pick one exercise goal and one food goal.

Pick one exercise goal and one food goal.