In this episode, Zak shares the simple strategy that’s helped everyday gym-goers and athletes break through plateaus: pick one skill — and commit to it. If you're feeling stuck despite training hard, this one shift in focus might be the game-changer you need.

In this episode, Zak shares the simple strategy that’s helped everyday gym-goers and athletes break through plateaus: pick one skill — and commit to it. If you're feeling stuck despite training hard, this one shift in focus might be the game-changer you need.

In this episode, Zak shares the simple strategy that’s helped everyday gym-goers and athletes break through plateaus: pick one skill — and commit to it. If you're feeling stuck despite training hard, this one shift in focus might be the game-changer you need.

Pick One Skill and Commit – The Fastest Way to Break Through | Ep. 97

Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.

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Pick One Skill and Commit – The Fastest Way to Break Through | Ep. 97

Pick One Skill and Commit – The Fastest Way to Break Through | Ep. 97