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In this episode I sit down with Darin Yantis, DPT to discuss common pickleball injuries that we both see. We discuss how to prevent injuries, appropriate warm up, strengthening and injury prevention exercises to perform. Darin will also give examples on how to perform these exercise.
By Chuck Dowell, PA-C, ATCSend us Fan Mail
In this episode I sit down with Darin Yantis, DPT to discuss common pickleball injuries that we both see. We discuss how to prevent injuries, appropriate warm up, strengthening and injury prevention exercises to perform. Darin will also give examples on how to perform these exercise.