In this episode you discover how the simple act of doodling, drawing a picture, or using an adult coloring book will allow you to enjoy a calm mind within moments.
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
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Technical information:

Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Microphone: Neat King Bee.
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Key words:

anxiety, stress, calm, emotional_balance, emotional_wellbeing,